As the years go on, life continues to shift. There are new rhythms, slower mornings, and sometimes quieter days. But aging is not a pause—it’s a transition. And like all transitions, it comes with emotional… Emotional Wellness in Aging: Psychiatric Support for Life’s Transitions

What Is Depression? A Psychiatrist’s Perspective Depression is more than just feeling sad—it is a complex, multifaceted mental health condition that affects mood, thought patterns, and physical well-being. As a psychiatrist, I often describe depression… Understanding Depression: A Psychiatrist’s Insight into Causes, Symptoms, and Treatment

Anxiety in the City That Never Sleeps New York City is a place of paradoxes—fast-paced yet isolating, opportunity-rich yet relentlessly demanding. For many, it is a city of dreams; for others, it is a pressure… The Pulse of Anxiety: A Psychiatric Lens on Life in New York City

Suicide…… so so sad … avoidable and preventable.  Clearly a result of untreated psychiatric / medical illness. The painful and lingering feelings of hopelessness, worthlessness combined with chronic feelings of emptiness, a void that cannot… Don’t Die

The medical field is an evolving science that enables us to feel better and live longer, with a more satisfying life. We may believe that irritability, feeling worried, not being able to sleep, feeling overwhelmed… Feel Your Best